CardiacIQ

Success Rate Treating Women

Specialized in Women's Heart health

Women's Heart Health is Our #1 Priority

Women’s heart health is a topic of paramount importance that deserves special attention. Heart disease is the leading cause of death among women in the United States, surpassing all forms of cancer combined. Therefore, understanding how to protect your heart is not only advisable but crucial for a long and healthy life.

Dr. Lauren R. Boglioli, MD, FACC, FACP, FCCP, FASNC

Cardiologist & Founder
Cardiac IQ Lauren R. Boglioli, MD, FACC, FACP, FCCP, FASNC

Risk Factors

Key Factors Influencing Women's Heart Health

Maintaining a heart-healthy diet is pivotal in preventing heart disease. Incorporating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your daily meals can significantly reduce the risk of heart-related issues. A Mediterranean-style diet, rich in olive oil and fish, has proven particularly effective.

Physical activity plays a vital role in women’s heart health. Engaging in at least 150 minutes of moderate-intensity aerobic exercise per week can help reduce the risk of heart disease. Activities like brisk walking, swimming, and cycling are excellent choices to keep your heart in shape.
Women’s heart health is influenced by hormonal changes that occur throughout their lives, including pregnancy, menopause, and the use of birth control. It’s crucial to discuss these factors with your healthcare provider to manage potential risks effectively.
High levels of stress can lead to heart problems, especially in women. Practicing stress-reduction techniques such as mindfulness, meditation, and yoga can have a positive impact on heart health.

How Can You Prevent Heart Disease

Heart Disease Prevention Strategies for Women

Women’s heart health is a multifaceted topic that requires attention to various lifestyle factors, risk factors specific to women, and regular health screenings. By following the guidelines presented to the right, you can take proactive steps to protect your heart and reduce the risk of heart disease.

Dr. Lauren R. Boglioli, MD, FACC, FACP, FCCP, FASNC

Cardiologist & Founder
Cardiac IQ Lauren R. Boglioli, MD, FACC, FACP, FCCP, FASNC
Smoking is a significant risk factor for heart disease. Quitting smoking is one of the most effective steps you can take to improve your heart health. Seek support from smoking cessation programs if needed.
Maintaining a healthy weight is crucial for heart health. Calculate your body mass index (BMI) to determine your ideal weight range and work on achieving it through a balanced diet and regular exercise.
In some cases, medication may be necessary to manage heart-related conditions effectively. Your healthcare provider will prescribe the most suitable treatment plan based on your specific needs.

60 +

Million Women with Heart Disease

44 +

% of Women in US have Heart Disease

310661 +

Brave Women Died in 2021 to Heart Disease

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Heart Disease Treatment for Women